In this second volume, Grandmaster Kim Soo teaches the second three of eight Palgue Hyung which they must master in order to earn their Brown Belt. Step-by-step instructions describe each of the foot patterns, self-defense, and one-step sparring techniques.CONTENTS: What is Tak Kyon?, What is Tak Kwon Do?, Tae Kwon Do Grade Requirements, Historical Background of Tae Kwon Do, Warm-Up Exercises, Palgue 4, Palgue 5, Palgue 6, Target Areas, Pre-Arranged Self-Defense Techniques, practical One-Step Sparring, Courtesy in the DoJang, Basic Offensive hand Maneuvers, Tae kwon Do Free-Sparring Hand Maneuvers

Paperback / 160 pages / Item #BK102